By examining the ancient principles that guided our ancestors and blending them with mindfulness practices and modern understandings of emotional wellness, we can create homes that are vibrant and nurturing.
Workshops & Courses
Preparing simple, nourishing meals. Growing a vibrant, colorful garden. Learning timeless handicrafts and fiber arts. Practicing mindfulness and meditation skills. Discovering the ways of our ancestors along with the universal values of kindness, compassion, fairness, and equity. These are the main pillars of our workshops and courses, all of which are designed to help you build the calm and nurturing home that your family has been longing for.
MAMA MINDFULNESS WORKSHOP
A soothing mini-break for your soul, designed to leave you with highly effective tools to help you calm your nervous system on a daily basis
Upcoming Courses & Workshops
A nourishing wellspring of videos, lessons, meditations, recipe guides, and an inspiring workbook designed to help you feel calmer, more grounded and confident, and happier in your home
PEACEFUL PARENTING WORKSHOP
Designed to help you become a calmer and more peaceful parent, equipped with the ability to raise thoughtful, resilient, confident children.